Resilience Coaching

“Everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” ~Albert Einstein

Coaching serves as a support system to help you recognize what matters to you, what ignites your passion, and what your unique genius is, all of which truly matter. Personal growth is essential, as the world needs more individuals living their worth. When we each embrace our own distinct genius, the entire planet flourishes.

"We are not determined by our experiences, but are self-determined by the meaning we give them.... Meanings are not determined by situations. We determine ourselves by the meanings we ascribe to situations." ~Alfred Adler

Coaching with me supports your personal growth by helping you confront the beliefs that hold you back from living your true genius. Questioning these beliefs can loosen their grip on you. By choosing your own meaning, you gain the freedom to live in peace with your history. Finding peace with your past allows you to create a future grounded in equanimity.

"The world’s vast and strange, but no vaster and stranger than our minds are. Think of that sometimes." ~Ursula K Le Guin

The Buddha said we create the world with our minds, but he didn't mention that the world we were born into shaped our minds first. Can you imagine how your life would look if you could live it from your own mind instead of the mind handed down from people you never even met? If we can embrace becoming comfortable with the vastness and strangeness of our minds, we can also become comfortable with the vastness and strangeness of the world. Think of that sometimes.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anäis Nin

With compassion for ourselves, we can meet what's kept us tight in a bud. As a coach who understands the bodymind intimately, I help you find your way to blossoming with empathy, insightful questions to witness who and what you are, and encouragement for every step of your journey. With support for your resilience, the risk to blossom becomes exhilarating, and the resulting bloom is joy.