Counseling and Coaching

“Everybody is a genius, but if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” ~Albert Einstein

Coaching is a support for you to know that what matters to you, what lights you up, what your particular genius is ... matters. The world needs more people living their worth, because when we each live our own unique genius, the whole planet blooms.   

“We are not determined by our experiences, but are self-determined by the meaning we give them….Meanings are not determined by situations. We determine ourselves by the meanings we ascribe to situations.” ~Alfred Adler

Coaching with me supports you in meeting the beliefs you hold that keep you from living your genius. Questioning your beliefs can loosen their grip on you. Choosing your meaning gives you the freedom to live at peace with your history. Finding peace with your history gives you a future that you create from equanimity.  

“The world’s vast and strange, but no vaster and stranger than our minds are. Think of that sometimes.” ~Ursula K Le Guin 

The Buddha said we create the world with our minds. What he didn't mention is that the world we were born into created our minds first. Can you imagine what your life would look like if you could live it from your own mind instead of the mind handed down from people you never even met? If we can become comfortable with the vastness and strangeness of our minds, we can become comfortable with the vastness and strangeness of the world. Think of that sometimes.

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” ~Anäis Nin

With compassion for ourselves we can meet what's kept us tight in a bud. With a coach who listens to you with compassion, who supports you with questions that guide you to tend to your tight places, who cheers your every movement of growth, the risk to blossom is exhilarating and the bloom fragrant.