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If you suffer from depression, anxiety, traumatic memories, difficulty with menopause or menses, fertility, fibroids, digestive issues, structural issues, chronic illness, genetic illness, migraines, addiction, or any issues that leave you feeling overwhelmed, perhaps you've been lead to believe that this is what defines you. What would your life be like if you could live meaningfully, no matter what your circumstance?
There are infinite stories on this planet telling us that we should be numb, afraid, and isolated if we want to survive. We can also see our lives with compassion, find the safety of being in the body, and feel whatever comes our way openly. The latter choice is resilience. We get better at feeling, we get better at living.
The principles of Chi Nei Tsang and Resilience Coaching based on Compassionate Inquiry help you find your freedom by moving past your stories and into your body to feel whatever it is that's happening in you so you can make choices based on your truth rather than your fear. Resilience is your right.