Bloomingbeing Chi Nei Tsang and Resilience & Wellness Coach

We live in extraordinary times. Everywhere you turn, someone is handing you something to be frightened about. Chronic fear keeps your body and mind flooded with stress hormones, which are hijacking all the systems unnecessary to immediate survival (immune response, the digestive system, the endocrine system, the neo-cortex: ability to reason, which you don’t need when you’re escaping tigers or tyrants, you just need to RUN). You never get the chance to rest your body or your mind while you're on The Hamster Wheel. You’ve been taught that if you're not constantly chasing after even your most basic needs, you will be a failure as a human. This is the root of stress.

What does knowing the effect of constant stress mean to you?  

It means that if you suffer from depression, anxiety, difficulty with menopause or menses, fertility, fibroids, digestive issues, structural issues , chronic illness, genetic illness, migraines, and so much more, there is an answer that lies inside of you. You just need to find the way in and unlearn your patterns of dis-ease.

You are not alone to make it through this. 

My work is to help you safely uncover and move past whatever it is that keeps you locked in un-health in body, mind, and spirit. My work is to help you find your liberation, no matter what's going on around you.

I work online with therapeutic resilience and wellness coaching based on the principles of Gabor Maté’s approach, Compassionate Inquiry, or in person using a combination of the Taoist hands on method of Chi Nei Tsang and Compassionate Inquiry. The extreme gentleness of both practices makes them incredibly efficient and both have the effect of making you feel safe to be in your body, which is where you find the resilience of health in body, mind, and spirit. 

Resilience is real, and we need it now more than ever. If ever there has been a time for people to take deep care of themselves, this is it.